Weigh In record (no journal entry) for 15 July 2021
|
135 kg
Lost so far: 24 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
|
1516 kcal
|
Fat: 75.39g | Prot: 117.38g | Carbs: 93.13g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Tomates. Dinner: Perdigão Salsicha Hot Dog, sopa, Perdigão Steak de Frango. Snacks/Other: Mabel Biscoito Maria. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreeefreitas's Weight History
|