Weigh In record (no journal entry) for 15 July 2021
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90 kg
Lost so far: 3.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 28.62g | Prot: 42.72g | Carbs: 26.18g.
Lunch: Tomates, Chuchu Cozido, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Batavo Iorgute Natural Desnatado. Snacks/Other: Pif Paf Presunto, Omelete. more...
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Losing 6.3 kg a Week
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carolinevidal's Weight History
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