Weigh In record (no journal entry) for 15 July 2021
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 9.52g | Prot: 21.76g | Carbs: 53.89g.
Breakfast: Delixia Gajos de Toronja, FUD Virginia Jamón de Pavo (20,8g), Espinaca, FUD Queso Panela Rebanadas Cuadradas, Bimbo Pan Cero Cero, Doble Cero con Fresa. more...
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Losing 2.8 kg a Week
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josueacuna's Weight History
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