Weigh In record (no journal entry) for 15 July 2021
|
108 kg
Lost so far: 35.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 22.00g | Prot: 22.00g | Carbs: 34.00g.
Lunch: Golden Seafood Knusperfilets Käse-Kräuter. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|