Weigh In record (no journal entry) for 15 July 2021
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104.6 kg
Lost so far: 15.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 115.75g | Prot: 114.11g | Carbs: 16.64g.
Breakfast: Polenguinho Polenguinho. Lunch: Alface, Carne, Coxa de Frango no Forno, Grelhada ou Assada, Aurora Linguiça Toscana. Dinner: Ovo Frito, Perdigão Mortadela Ouro, Président Queijo Prato, Seara Hambúrguer Texas. more...
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Losing 2.3 kg a Week
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ThaisFesta's Weight History
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