Weigh In record (no journal entry) for 15 July 2021
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71.5 kg
Lost so far: 28.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.04g | Prot: 27.74g | Carbs: 85.94g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Ovo Mal Cozido, Ovo Cozido. Dinner: Coxa de Frango. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.1 kg a Week
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regina telma's Weight History
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