Weigh In record (no journal entry) for 15 July 2021
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59.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.51g | Prot: 79.76g | Carbs: 52.62g.
Breakfast: Verduras Salteadas. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Paty Hamburguesa Light. Snacks/Other: La Virginia Cappuccino Light, Dia Queso Danbo Feteado , Panacity Pan Integral con Semillas, Vino Syrah. more...
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Losing 4.9 kg a Week
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coty iglesia's Weight History
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