Weigh In record (no journal entry) for 15 July 2021
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77.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 48.15g | Prot: 80.94g | Carbs: 175.77g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banane. Lunch: Friboi Patinho Bife, Vapza Feijão Preto, Princesa Arroz Parboilizado Cozido. Dinner: Parati Bolacha Maria Chocolate, Cepêra Ketchup Light, Mostarda Amarela, Oderich Maionese, Perdigão Hambúrguer de Frango, Visconti Pão de Forma Integral. Snacks/Other: Peccin Trento Chocolate, Lacta Bis Xtra (45g). more...
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Gaining 0.8 kg a Week
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felipe dimer's Weight History
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