Weigh In record (no journal entry) for 15 July 2021
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75.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 2.08g | Prot: 9.86g | Carbs: 91.90g.
Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Milho Verde Cozido. more...
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Losing 0.7 kg a Week
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thomas1232's Weight History
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