Weigh In record (no journal entry) for 15 July 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 33.33g | Prot: 19.75g | Carbs: 78.60g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Yavru Havuç, Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Subway Cookie Çikolatali. more...
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Gaining 1.4 kg a Week
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