Weigh In record (no journal entry) for 15 July 2021
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60 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 50.21g | Prot: 13.32g | Carbs: 53.91g.
Breakfast: Салат из Помидоров и Огурцов, Щедрые Хлебцы Гречневые. Lunch: Parmalat Безлактозное Молоко 1,8%. more...
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Losing 1.8 kg a Week
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Evgeniass's Weight History
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