Weigh In record (no journal entry) for 15 July 2021
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51.1 kg
Lost so far: 2.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 65.11g | Prot: 48.46g | Carbs: 166.65g.
Breakfast: Susu Kambing, Nasi Goreng tanpa Daging. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Garuda Kacang Telur, Keripik Singkong, Dua Kelinci Sukro Original, Garuda Chocolatos Wafer Roll, Roma Malkist Crackers (2), Roma Malkist Crackers (3). more...
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Gaining 0.7 kg a Week
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Fitriana99's Weight History
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