Weigh In record (no journal entry) for 15 July 2021
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 55.20g | Prot: 40.25g | Carbs: 88.41g.
Breakfast: Торчин Кетчуп Чили, Бащинский Сосиски Филейные с Сыром, Савушкин Сыр Творожный Сливочный, Овсяноблин. Lunch: Халва, Блины с Творогом. more...
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Gaining 1.6 kg a Week
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