Weigh In record (no journal entry) for 15 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 18.38g | Prot: 53.95g | Carbs: 224.76g.
Breakfast: Mustika Ratu Slimming Tea, Apel. Lunch: Telur, Bawang Putih, Sawi Putih, Nasi Putih. Dinner: Bango Kecap Manis, Dada Ayam, Bawang Putih, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea. more...
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steady weight
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racheljessica50's Weight History
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