Weigh In record (no journal entry) for 15 July 2021
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.99g | Prot: 11.87g | Carbs: 69.78g.
Breakfast: Бахетле Хлеб Ремесленный Пшеничный, Сахар, Бежин Луг Молоко 3,2%, Гречка Отварная. more...
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Losing 6.3 kg a Week
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