Weigh In record (no journal entry) for 15 July 2021
|
71.7 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 40.20g | Prot: 35.06g | Carbs: 145.69g.
Lunch: Тоник, Coca-Cola Кока Кола, McDonald's Картошка Фри, McDonald's Роял Чизбургер. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryway777's Weight History
|