Weigh In record (no journal entry) for 14 July 2021
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73.9 kg
Lost so far: 9.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 27.02g | Prot: 88.03g | Carbs: 108.72g.
Breakfast: Lala Yoghurt Light Fresa (220g). Lunch: Mead Johnson Cal-C-Tose, Ensalada de Nopales, Puré de Papa, Toks Consomé con Pechuga de Pollo, Pechuga de Pollo. Dinner: Smucker's Mermelada de Frambuesa sin Azúcar , Lala 100 Proteína Reducida en Grasa, Bimbo Pan Cero Cero. more...
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Gaining 0.7 kg a Week
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josueacuna's Weight History
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