Weigh In record (no journal entry) for 15 July 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 22.07g | Prot: 15.68g | Carbs: 49.79g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Малина, RED Тёмный Шоколад. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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Losing 1.4 kg a Week
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