Weigh In record (no journal entry) for 18 February 2014
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83.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2014:
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1156 kcal
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Fat: 49.02g | Prot: 81.30g | Carbs: 70.03g.
Breakfast: Boiled Egg. Lunch: Chick-fil-A Light Italian Dressing, Chick-fil-A Harvest Nut Granola, Chick-fil-A Roasted Nut Topping, Chick-fil-A Grilled Market Salad. Dinner: Yellow Summer Squash, Beef Steak. Snacks/Other: Maker's Mark Bourbon Whiskey, Apples. more...
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