Weigh In record (no journal entry) for 15 July 2021
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73.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 40.26g | Prot: 86.60g | Carbs: 81.11g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Блины с Протеином 116, Кот де Франс Творог 5%. more...
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Gaining 2.8 kg a Week
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Goliath777's Weight History
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