Weigh In record (no journal entry) for 15 July 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.59g | Prot: 49.36g | Carbs: 59.80g.
Breakfast: Всегда Готов Кремовый Зефир Классический, Hortex Брюссельская Капуста. Lunch: Худеем За Неделю Мисо-Суп. Dinner: Индейка Отварная, Данон Актимель Мультивитамины. Snacks/Other: Protein Rex Протеиновый Батончик Манго. more...
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Losing 2.1 kg a Week
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gustareva_m's Weight History
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