King in the North's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
123.7 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Poorly.

View Diet Calendar, 18 February 2014:
1946 kcal Fat: 67.64g | Prot: 105.71g | Carbs: 243.48g.   Breakfast: College Inn 99% Fat Free Chicken Broth. Lunch: Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, College Inn 99% Fat Free Beef Broth. Dinner: Granny Smith Apples, Lemons (with Peel), Celery, Cucumber (with Peel), Spinach. Snacks/Other: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Fried or Battered Breaded Floured Shrimp, Totino's Cheese Pizza Rolls. more...
4593 kcal Exercise: Shoveling - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 1.3 kg a Week

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King in the North's Weight History


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