Weigh In record (no journal entry) for 15 July 2021
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71.5 kg
Lost so far: 4.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 32.19g | Prot: 46.37g | Carbs: 193.29g.
Breakfast: Tropicana Slim Susu Kental Manis, Milo Milo, Sari Roti Roti Tawar Gandum (2), Pepaya. Lunch: Tropicana Slim Kecap Manis, Telur Orak-Arik, Sosis Ayam, Shirataki Mie Basah Matang. Dinner: Blue Band Mentega, Milo Milo, SuperIndo Bakso Udang, Nasi Putih, Sari Roti Roti Gandum. more...
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1967 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Princessgemuk's Weight History
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