Weigh In record (no journal entry) for 18 February 2014
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2014:
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1463 kcal
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Fat: 17.31g | Prot: 241.34g | Carbs: 73.73g.
Breakfast: VP Laboratory Bcaa 8:1:1, VP Laboratory Bcaa 8:1:1, Hard Body Протеин Super Whey, Конфета. Lunch: Бондюэль Зеленый Горошек, Hard Body Протеин Super Whey, Домик в деревне Творог Обезжиренный 0,2%, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Спартак Шоколад Горький Элитный 90%, Optimum Nutrition Казеин, Corrado Горошек Зеленый. more...
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1628 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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lolaxvost's Weight History
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