Weigh In record (no journal entry) for 15 July 2021
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123.7 kg
Lost so far: 15.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 77.30g | Prot: 89.42g | Carbs: 195.14g.
Breakfast: Сырная Лепешка, Сладкая Булочка, Жареное Яйцо, Хлеб, Чай с Молоком и Сахаром. Lunch: Макси Котлета Рыбная Жареная, Макароны Отварные. more...
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Losing 2.8 kg a Week
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Алмазнаямама's Weight History
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