CarolFreitas's Journal, 25 Feb 11

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Weigh In record (no journal entry) for 25 February 2011

61.4 kg Lost so far: 5.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

1271 kcal

Fat: 49.36g | Prot: 105.34g | Carbs: 96.87g. Breakfast: Polenguinho Light + Fibras e Cálcio. Lunch: White Rice, Baked Beans, Fish. Dinner: Mozzarella Cheese, Beef Jerky, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Beef Steak, Laranja Caseira. more...

1902 kcal

Exercise: Pilates - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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CarolFreitas's Weight History

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CarolFreitas's Journal, 25 Feb 11

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CarolFreitas's Weight History