Weigh In record (no journal entry) for 15 July 2021
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 34.36g | Prot: 87.90g | Carbs: 204.94g.
Breakfast: 대추토마토. Lunch: 잔치국수, 아이스 아메리카노, 이디야 핫치킨 브리또. Dinner: 자연과사람들 더:단백. Snacks/Other: 하리보 골드베렌, 이디야 단백질바 초코쿠키, CU 프로틴볼스. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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