Weigh In record (no journal entry) for 15 July 2021
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46.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 12.14g | Prot: 32.96g | Carbs: 63.94g.
Breakfast: 아메리카노. Lunch: 연어샐러드. Dinner: 단백질 쉐이크. Snacks/Other: 군고구마. more...
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Losing 3.5 kg a Week
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cherrydi83's Weight History
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