Vakana's Journal, 18 Feb 14

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Weigh In record (no journal entry) for 18 February 2014

53.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

1466 kcal

Fat: 21.11g | Prot: 40.09g | Carbs: 161.29g. Breakfast: Jus d'Orange Fraîchement Pressé, Yoplait Panier de Yoplait 0%. Lunch: Vin Rosé, Marque Repère Crêpe Jambon Emmental. Dinner: Vin Rosé, Pâtes Carbonara. more...

1352 kcal

Exercise: Sitting - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 13 hours and 15 minutes. more...

Losing 1.7 kg a Week

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Vakana's Weight History

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Vakana's Journal, 18 Feb 14

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Vakana's Weight History