Soso-hee's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

47.3 kg Lost so far: 6.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

1282 kcal

Fat: 50.83g | Prot: 37.68g | Carbs: 167.90g. Breakfast: Croissant. Lunch: Schokomuffin, Maggi Schinken-Sahne Nudeln. Dinner: Pizzabrötchen. more...

1348 kcal

Exercise: Bicycling (leisurely) - <16/kph - 16 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 14 Jul 21

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Soso-hee's Weight History