Sarandy78's Journal, 14 Jul 21

90
90 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1361 kcal Fat: 74.55g | Prot: 63.77g | Carbs: 112.44g.   Breakfast: Nestlé Leite Ninho Integral, Caseirinho Pão Australiano , Aviação Manteiga com Sal, Mamão Papaia, Ovo Frito. Lunch: Pimenta Vermelha ou Cayenne, Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Ovo Poché, Caldo Verde. more...
Losing 0.3 kg a Week

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