Weigh In record (no journal entry) for 14 July 2021
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59.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 42.19g | Prot: 45.00g | Carbs: 139.09g.
Breakfast: Café. Lunch: La Vita Mix De Folhas, Farofa, Couve Refogada, Feijoada. Dinner: Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Crepioca. Snacks/Other: Banana Nanica, Laranjas. more...
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Gaining 1.4 kg a Week
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Palomaahh's Weight History
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