Weigh In record (no journal entry) for 14 July 2021
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78 kg
Lost so far: 1.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Emiliano_Over's Weight History
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