Weigh In record (no journal entry) for 14 July 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 24.77g | Prot: 28.82g | Carbs: 22.26g.
Dinner: Danone Activia Orman Meyveli, Danone Activia Kefir, Salatalık, Zeytinyağı, Dardanel Zeytinyağlı Ton Balığı, Marul. more...
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Gaining 0.3 kg a Week
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