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positif thinking aja hmm
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57.9 kg
Lost so far: 13.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 89.99g | Prot: 81.98g | Carbs: 217.46g.
Breakfast: Bakwan, Nasi Liwet, Tomat Merah, Tempe, Labu Dimasak, Pisang. Lunch: Nasi Goreng, Daun Labu Siam, Bakwan, Nasi Liwet, Kemangi, Tempe. Dinner: Bakmi, Tahu Goreng, Telur Dadar, Telur Rebus, Bakwan, Nasi Liwet, Daun Labu Siam, Tempe Orek, Sambal Goreng, Criscito Crispy Snack, Siantar Top Go! Potato, Bakwan. more...
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1817 kcal
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Exercise:
Aerobics - 9 minutes, Weight Training (Bodybuilding) - 20 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 42 minutes, Raking - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 4 minutes. more...
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steady weight
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kaylamarcella's Weight History
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