Weigh In record (no journal entry) for 14 July 2021
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76.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 11.71g | Prot: 9.72g | Carbs: 55.32g.
Breakfast: Erdbeeren, Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Kaffee. Lunch: Schwartau Corny Milch Classic. more...
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Losing 6.3 kg a Week
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Dirona75's Weight History
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