Weigh In record (no journal entry) for 14 July 2021
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77 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 33.82g | Prot: 45.41g | Carbs: 39.18g.
Breakfast: خيار خيار , عيش بلدى رغيف عيش بلدى مصرى, بيضة مسلوقة. Lunch: الطماطم, كفته مشوية كفتة الحاتي مشوية, عيش سن طري. more...
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Losing 0.7 kg a Week
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saraesam1194's Weight History
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