katiaduda's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
59.3 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1348 kcal Fat: 38.90g | Prot: 70.66g | Carbs: 164.79g.   Breakfast: Natural Life Granola Active Mix de Cereais Light, Molico Leite Desnatado, Qualitá Maçã, Café com Açúcar, Laranjas. Lunch: Macaxeira Cozida, Ovo Cozido. Dinner: Vinho Tinto de Mesa, Brócolis, Ovo Cozido, Peito de Frango, Macaxeira Cozida. Snacks/Other: Lacta Chocolate Ao Leite, Tangerinas, Banana Nanica. more...
1497 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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katiaduda's Weight History


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