Weigh In record (no journal entry) for 14 July 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 7.36g | Prot: 34.50g | Carbs: 69.23g.
Breakfast: Café au Lait. Lunch: Pastèque, Café au Lait, Omar Ben Omar Chakhchoukha, Dinde. more...
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Gaining 0.3 kg a Week
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ROMAYSSA2020's Weight History
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