Weigh In record (no journal entry) for 14 July 2021
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.29g | Prot: 24.80g | Carbs: 45.59g.
Breakfast: Пан Чан Спаржа по-Корейски , 4 Сезона Китайская Овощная Смесь , Русская Соя Тофу Классический , Рис Вареный. Lunch: Holy Corn Попкорн Сладко-Солёный. more...
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Losing 1.1 kg a Week
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lola.king's Weight History
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