Weigh In record (no journal entry) for 14 July 2021
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.22g | Prot: 38.79g | Carbs: 186.68g.
Breakfast: Laranja Pêra, Ovo Mexido, Café com Açúcar. Second Breakfast: Seara Linguiça Toscana, Casino Tomate Picado, Pepino (Descascado). Lunch: Trufa de Chocolate. Afternoon Tea: Mandioca Cozida, Café Brasileiro Café com Açúcar. Snacks/Other: Pirulito, Torresmo, Doce de Mamão Verde. more...
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Losing 4.2 kg a Week
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aline1632's Weight History
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