Weigh In record (no journal entry) for 14 July 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.33g | Prot: 39.86g | Carbs: 38.72g.
Breakfast: Біла Лінія Молоко 2,5%, AXA Гранола Soft Triple Chocolate. Lunch: Жареное Филе Свинины. more...
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Losing 2.1 kg a Week
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