Weigh In record (no journal entry) for 14 July 2021
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88.5 kg
Lost so far: 4.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 1.40g | Prot: 11.43g | Carbs: 43.10g.
Breakfast: Bananas , Coffee. Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Asparagus (Drained, Cooked, Boiled) , Baby Food Carrots, Albertsons Hard Boiled Egg Whites. more...
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Losing 0.6 kg a Week
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Sarahbear87's Weight History
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