Weigh In record (no journal entry) for 14 July 2021
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.26g | Prot: 33.21g | Carbs: 93.16g.
Breakfast: Betânia Mussarela , Tapioca, Café. Lunch: Macarronada, Fugini Molho de Tomate, Nestlé Creme de Leite, Oderich Maionese. Dinner: Itambé Iogurte Desnatado. Snacks/Other: Abacaxi. more...
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Losing 2.1 kg a Week
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jessicaoliveiraribeirogomes's Weight History
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