Chiefassassin's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
113.9 kg Lost so far: 11.5 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
900 kcal Fat: 17.15g | Prot: 106.55g | Carbs: 76.94g.   Breakfast: Qi2 Woman Protein Drink Schokolade, Qi2 Pro Protein Drink Schokolade . Dinner: Gut & Günstig Körniger Frischkäse, Radieschen, Gut & Günstig Gurkensticks Süß-Würzig, Edeka Mini Pflaumentomaten, Indonesia Bihunsuppe. more...
Losing 2.6 kg a Week

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Chiefassassin's Weight History


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