Weigh In record (no journal entry) for 14 July 2021
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50.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 141.50g | Prot: 54.50g | Carbs: 70.91g.
Breakfast: Slagroom, AH Biologische Volle Kwark, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand. Lunch: Bio Today MCT Olie, Boter. Dinner: Sperziebonen, Lidl Speklapjes. Snacks/Other: Walnoten, AH Roomijs Bekers, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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steady weight
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Laurierdrop's Weight History
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