Weigh In record (no journal entry) for 14 July 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 38.35g | Prot: 25.46g | Carbs: 30.90g.
Breakfast: Творог, Сметана, Кабачковые Оладьи, Смешанные Орехи, Клуб Сыра Сыр Крымский с Козьим Молоком. Snacks/Other: Киви. more...
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Losing 2.5 kg a Week
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Agata_Das's Weight History
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