Weigh In record (no journal entry) for 14 July 2021
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 3.00g | Prot: 27.00g | Carbs: 4.95g.
Breakfast: Простоквашино Творог 2%. more...
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Losing 4.2 kg a Week
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