Weigh In record (no journal entry) for 14 July 2021
|
61.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 24.77g | Prot: 31.14g | Carbs: 133.26g.
Breakfast: Ceviz, Elma, Kellogg's Yulaf Ezmesi, Pınar Laktozsuz Süt . Dinner: Starbucks Elmalı Fit Kek, Ezogelin Çorbası, Sebze Çorbası (Konservelenmiş, Konsatre). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcu.alyeska1's Weight History
|