Weigh In record (no journal entry) for 14 July 2021
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91.9 kg
Lost so far: 17.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 15.74g | Prot: 11.66g | Carbs: 32.07g.
Lunch: Стародворские Колбасы Колбаса Докторская Вязанка, Альметте Творожный Сыр Сливочный, Черемушки Хлеб Зерновик. Dinner: Голден Яблоко. more...
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Losing 3.5 kg a Week
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